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SELFCARE SUCCESS VIRTUAL WORKSHOPS
Mental Health Awareness, Business Startup and Success, Mindset, Stress Management, & More
Empowering individuals to take an active role in their self-care and develop sustainable habits that support their overall well-being.
HOSTED BY THE DR. STEM EMPOWERMENT ACADEMY
Time To Be Equipped, Empowered and Elevate
Unlock the key to a more fulfilling life with our workshops, 'Better Boundaries, Better Life, Better Business and More.
SelfCare Success Workshops
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May 2024 Workshop Schedule
May is Mental Health Awareness Month
Presenter: Sherry Smith
Click Here to Learn More About Our Presenter Sherry Smith
Empowerment & Healing- A Journey to Recovery from Narcissistic Abuse - 4 Workshop Package
Reclaiming Your Life After Narcissistic Abuse
Do you sometimes feel like you’ve lost yourself?
Are you struggling with anxiety and self-trust?
Do painful memories from your relationship linger in your head?
A narcissist uses so much emotional and verbal abuse that it’s hard to recover, even after you’re out of the relationship. It can leave you scarred; struggling with anxiety and self-doubt.
For some, a narcissistic ex can still have a hold or influence over them. They can feel compelled to reach out to them, or even accept them back.
Worst of all is self-blame and doubt. Where you question yourself and your own thoughts. Trying to figure out if the person is toxic or not, if he/she really actually loves you; if he/she is actually your soulmate …
When you’ve been involved with a narcissist, it can leave severe emotional and mental scars. You might think or have been told that it takes a long time to heal. This does NOT have to be the case!
Come and Join us with Guest Facilitator Sherry Smith, in this 4 Workshop Series and discover the secret to healing from narcissistic abuse and how you can RECLAIM your life, future and happiness!
Click Here: Register to attend all 4 workshops or Receive the Replay
Sat May 4, 2024
10-12 pm EST: Understanding Narcissistic Behavior and Abuse
This workshop will focus on:
- How to recognize Narcissistic Behavior
- Definition of narcissism and narcissistic abuse
- Common traits and behaviors of narcissists
- Impact of Narcissistic Abuse
- Understanding the emotional and psychological impact of abuse
Click Here: Register to attend or Receive Replay
Sat May 11th, 2024
10-12pm EST: Healing and Self-Discovery
Join us as we explore ways to heal from narcissism.
This session will focus on:
Rebuilding Self-Esteem and Self-Worth
- Techniques for boosting self-esteem and self-confidence
- Cultivating self-compassion and self-care practices
Click Here: Register to Attend Or Receive The Replay
Sat May 18th, 2024
10-12pm EST Building Resilience and Empowerment
Join us in this interactive workshop where you will gain the tools you need to:
- Set Boundaries and become more assertive
- Set and enforce boundaries in your relationships
- Build resilience and learn coping mechanisms for challenging situations
Click Here: Register to Attend Or Receive The Replay
Sat May 25th, 2024
10-12pm Moving Forward and Thriving
This session will focus on
- Creating Healthy Relationships
- Recognizing red flags in relationships and establishing healthy dynamics
- Building supportive connections and nurturing positive relationships
- Planning for the Future
Click Here: Register to attend Or Receive the Replay
Come Ready To Be Inspired, Empowered, Encouraged and Motivated
Guest Presenters
Are You a Workshop Facilitator?
Please submit Your Workshop Title and Brief description to [email protected]
When You Join MyBestLife Tribe Membership You get to to enjoy attending in or accessing unlimited variety workshop Topics, and the Empowerment Academy Resource Library.
You will also receive Information, Workbooks and a Chance to have your questions answered during our Monthly Q & A
You deserve to Create and Enjoy Your Best Life
Learn More and join MyBestLife Tribe Here!!!“The true measure of success is how many times you can bounce back from failure.”
– Stephen Richards
If you hear a voice within you say you cannot paint, then by all means paint and that voice will be silenced
-Vincent Van Gogh
All workshops are designed for educational and informational purposes only and can not the place of medical or mental health treatment.
Please Note: All workshops are presented via Zoom. You will be provided with a zoom Link 24hrs before the session.